I’m based in Fordham, close to Newmarket, Soham and Burwell. In person coaching is available locally, with hybrid and online options for greater flexibility. Every plan is adapted to the person in front of me.
Talk through your optionsOne to one or two to one coaching in a friendly, private setting.
Combine a face to face session with an online session that fits around the rest of your week.
Structured support through Everfit for people who need more flexibility.
Small, realistic changes that fit your life and build over time.
Losing weight can be a goal, but it is not the whole picture. I also look at the things that make a real difference to everyday life: strength, stamina, movement, energy, confidence, sleep and the habits that help you feel well.
Progress might mean lifting more, climbing stairs more easily, keeping up with your children, returning to a sport or simply feeling better in your body. The scales cannot measure all of that.
Pick the one that sounds closest. There’s no wrong answer. You can always just message me instead.
One to one or shared coaching, built around your confidence, schedule and starting point.
You tell me what you want, what has got in the way before and what your week actually looks like.
I’ll help you choose a starting point that suits your confidence, time and energy.
I’ll keep supporting, adjusting and reminding you that one difficult week doesn’t undo your progress.
The accountability she gives me never feels like nagging. It keeps me on track and accountable for myself and my actions.
The sessions are different every week, carefully planned and adapted to how I’m feeling physically. I leave awake, energised and ready to face the day.
